Pole Exercise DVD Lucy Misch - Pole Dancing Evolved
I enjoy creating routines while I workout on the pole, and find inspiration from the mood and type of music. I have loved this song 'Angel' and wanted to create a slow, beautiful routine from the music! It makes my pole dancing workout harder to slow the moves, and I hope I rose to the challenge!
http://www.poleexercise.co.uk/
NEW! How to perform this routine - step by step guide: http://www.poleexercise.co.uk/2007/05/12/how-to-perform-lucys-angel-routine-a...
Video Length: 03:03
Uploaded By: LucyMisch
View Count: 518,627
High Protein - 15 grams of ProteinLow Carb - 7g Net Carbs*Fortified with 24 essential vitamins and mineralsLow Calorie - Just 100 Calories Per DrinkCholesterol FreeTrans Fat FreeSaturated Fat ...
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
Make Bigger Arms in 30 DAYS ! ( Home Exercises )
Make Bigger Arms in 30 DAYS ! ( Home Exercises ) By Ivan Rusakov A new video on the channel, a new workout at home and exercises at home for the ...
Video Length: 03:52
Uploaded By: Ivan Rusakov
View Count: 483,311
The Best Healthy Snacks & Desserts For Any Weight Loss Diet | Cutting Diet Essentials
Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ?10% Off Purbolics Supplements Use Code “RJF10” at http://Purbolics.com/ ?10% Off OutHSTL Supplements Use Code “RJF10”...
Video Length: 13:53
Uploaded By: Remington James
View Count: 422,800
Weight Loss - The Beginning - Watch Me Shrink
Operation: Watch Me Shrink Height - 5'5" Weight - 178.4 lbs Measurements - I don't have a tape measure this week. Hopefully I can get one before next week's Wednesday Weigh In
Video Length: 01:53
Uploaded By: Smile2DayTears2Morro
View Count: 306,201