See the new video with better details here: http://www.youtube.com/watch?v=WWCMru-QNtE
This tells how I lost over 100 pounds, hope you can make some use of it
You don't need to buy things to lose weight, but here is my amazon links if you do want to purchase the things I talk about and want to help me out a little too.
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
VEGAN BIG MAC // EAT THIS NOT THAT: Healthy food swaps for weight loss
1.THE VEGAN BIG MAC: 2 Fry's Family meat free burgers 1.5 sesame seed rolls Shredded lettuce 1/4 onion sliced 2 slices violife vegan cheese Sauce: 1/2 cup ...
Video Length: 12:18
Uploaded By: NaturallyStefanie
View Count: 37,041
8 Dangerous Nutritional Deficiencies in Women
Learn more about nutritional deficiencies and the best vitamins for women here: ...
Video Length: 30:13
Uploaded By: Dr. Josh Axe
View Count: 425,035