*Sponsor: Lose More in Less Time - http://www.diet.com/tracking/hitcnt.php?affid=2728&mode=4 Find more fitness videos at http://diet.com/videos.
This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!
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Video Length: 01:53
Uploaded By: diethealth
View Count: 810,719
How to Stretch Your Hamstrings
diet.com Learn how to stretch your hamstrings! This video features Sarah Dussault and Jessica Bergenfield. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com Follow us on Twitter - Twitter.com Sarah's YouTube ...
Video Length: 03:13
Uploaded By: diethealth
View Count: 24,090
Diet.com YouTube Weight Loss Challenge Winner
youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video ...
Video Length: 01:57
Uploaded By: diethealth
View Count: 289,516
Fat Burning Tri-Set Home Routine
diet.com Have only one pair of dumbbells at home and want to maximize your workout? Try this tri set today! *Sponsor: Snack Pick of the Week - www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com ...
Video Length: 04:27
Uploaded By: diethealth
View Count: 27,665
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307
My HCG Weightloss Journey: BEFORE....& ......AFTER.....
SW 156.8lbs LIW 133.9lbs CW 137.6lbs Total Weightloss On The HCG Diet 22.9lbs i'm extremely happy with the results I had on the hcg diet it was an amazing experience for me.... i'm no longer on the diet but I am continuing my journey with continued ...
Video Length: 13:26
Uploaded By: silentchic
View Count: 202,429