300 Spartan Workout Routine To Help You Get Six Pack Abs



Visit http://www.MensWorkoutGuide.com for the complete muscle building workout program and fat burning workout routines.

300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined.

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Arnel Ricafranca
Six Pack Abs Expert/ Workout Program Specialist
http://www.IWantSixPackAbs.com (FREE membership)
http://www.MensWorkoutGuide.com (FREE membership)
http://www.BeyondSixPackAbs.com (PAID Membership)


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This video clip is brought to you by Beyond Six Pack Abs - At Last, The Most Complete Online Guide To Building Killer Six Pack Abs in No Time Flat Guaranteed!

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Video Length: 02:20
Uploaded By: meetdaspartan
View Count: 3,619,311


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