Five years ago, I started my weight loss transformation and journey for a better life. In less than 5 ½ months, I lost 125 lbs. In the 4 ½ years to follow, not only did I completely transform my body, but something amazing happened; I became inspiration for dozens of people. Although I have come a long way, my journey has just begun. I am now dedicated to helping inspire and change the lives of as many people as I possibly can. I need your help. I'm building a community, WairaFit, A fitness community for the people by the people.
I'm looking for people who need help, and for people who can help me. If you're passionate about finding a better way, and would like to join me, please contact me.
I would like to thank Petteri Sainio for licensing his track "A Kingdom to Come" to me.
The track can be found here: https://soundcloud.com/petterisainioc...
I would also like to thank everyone in the WairaFit community, especially:
Branden Halbach https://twitter.com/TheGuns47 Amy Anderson Jon Calvo: Check out his amazing 175 lb transformation! http://www.youtube.com/watch?v=ZrasQO... Charlie Dittrick: https://twitter.com/PhD_CharlesD
I would also like to take the time and thank those who have helped and inspired me along the way
Elliott Hulse: http://www.youtube.com/user/strengthcamp Darin Steen: http://www.youtube.com/channel/UCVzlV... Scooby1961: http://www.youtube.com/channel/UC1XHN... Vince Delmonte: http://www.youtube.com/user/VinceDelM... Smitty Diesel: http://www.youtube.com/channel/UCH8Yn... Tony Robbins: http://www.youtube.com/channel/UCJLMb... Eric Thomas: http://www.youtube.com/user/etthehiph... Les Brown: https://www.facebook.com/Brown.Les
Video Length: 03:20
Uploaded By: wairafit
View Count: 735,615
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeGluten FreeAspartame FreeLow Carb - 1g Net Carbs*Quick and Easy to Make ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
QUICKEST WEIGHT LOSS PLAN | Goodbye bad habits!! Sam Ozkural
Quickest weight loss plan that actually works! We see plans all the time but this one will change your life and make you a healthier person! MY BELLY FAT ...
Video Length: 09:26
Uploaded By: Sam Ozkural
View Count: 1,271,819
TOP 12 FAVOURITE CHEAP VEGAN RECIPES #VEGANUARY | Cheap Lazy Vegan
Hi guys, in this video, I'm bringing you a compilation of my top 12 favourite cheap, healthy and EASY vegan recipes. You've already seen many of these recipes ...
Video Length: 13:29
Uploaded By: Cheap Lazy Vegan
View Count: 554,606
Fat Facts - Andrew Weil, MD
There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.
Video Length: 07:57
Uploaded By: drweil
View Count: 48,147