Five years ago, I started my weight loss transformation and journey for a better life. In less than 5 ½ months, I lost 125 lbs. In the 4 ½ years to follow, not only did I completely transform my body, but something amazing happened; I became inspiration for dozens of people. Although I have come a long way, my journey has just begun. I am now dedicated to helping inspire and change the lives of as many people as I possibly can. I need your help. I'm building a community, WairaFit, A fitness community for the people by the people.
I'm looking for people who need help, and for people who can help me. If you're passionate about finding a better way, and would like to join me, please contact me.
I would like to thank Petteri Sainio for licensing his track "A Kingdom to Come" to me.
The track can be found here: https://soundcloud.com/petterisainioc...
I would also like to thank everyone in the WairaFit community, especially:
Branden Halbach https://twitter.com/TheGuns47 Amy Anderson Jon Calvo: Check out his amazing 175 lb transformation! http://www.youtube.com/watch?v=ZrasQO... Charlie Dittrick: https://twitter.com/PhD_CharlesD
I would also like to take the time and thank those who have helped and inspired me along the way
Elliott Hulse: http://www.youtube.com/user/strengthcamp Darin Steen: http://www.youtube.com/channel/UCVzlV... Scooby1961: http://www.youtube.com/channel/UC1XHN... Vince Delmonte: http://www.youtube.com/user/VinceDelM... Smitty Diesel: http://www.youtube.com/channel/UCH8Yn... Tony Robbins: http://www.youtube.com/channel/UCJLMb... Eric Thomas: http://www.youtube.com/user/etthehiph... Les Brown: https://www.facebook.com/Brown.Les
Video Length: 03:20
Uploaded By: wairafit
View Count: 735,615
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
The Food Revolution - AHS 2011
Do you want to improve your weight and health by eating real food? With no calorie counting, no diet products, no hunger? This talk from Ancestral Health Symposium 2011 shows you how to do it the natural way. The epidemics of obesity and diabetes ...
Video Length: 54:33
Uploaded By: eenfeldt
View Count: 719,110
Free Home Workouts Bodyweight Exercises
Free Home Workout from All Things Golf Get into shape for Golf! Exercise, Lose Weight, Burn Fat, Workouts.
Video Length: 01:19
Uploaded By: wilmaneese
View Count: 24,635
15 Minute Senior Strength Workout
Pick up your weights and challenge yourself with these senior muscle strengthening exercises to ward off atrophy and ...
Video Length: 18:45
Uploaded By: Fitness With Cindy
View Count: 538,692