Today's Workout from BodyRock.tv
I've decided to follow CharlieJames1975 in her challenge this week of no sugar and I"m going to be posting videos of me doing her daily workouts to help motivate myself and to keep me accountable to finish the challenge for the whole week. I know I"m not in the best shape yet,
this is me starting and you get to follow along and watch my progress.
Just watch my pets, they are way more interesting to watch than me! :P
To watch the real pros do this workout go here http://www.bodyrock.tv/2010/08/30/crazy-home-bootcamp-workout/
Video Length: 08:36
Uploaded By: biojovial
View Count: 22,903
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Featured Products
BariWise Instant Drink, Vanilla (7ct)
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
List Price: $14.95
Our Price: 13.55
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
List Price: $14.95
Our Price: 13.55
Rating: 
(4 out of 5)
WonderSlim Snack Bar, Sample Pack (7ct)
High Protein - 10 grams Per Bar150 to 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0 to less then 5mgGood Source of Fiber - 2 to 4 grams Per Bar7 Delicious FlavorsKosher ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per Bar150 to 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0 to less then 5mgGood Source of Fiber - 2 to 4 grams Per Bar7 Delicious FlavorsKosher ...
List Price: $14.95
Our Price: 13.55
Rating:
(4 out of 5)
Bariatric Advantage High Protein Meal Replacement, Cookies & Cream (54oz)
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Our Price: 69.95
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Our Price: 69.95
Rating: 
(5 out of 5)
WOMEN EXERCISE WORKOUTS AT HOME. exercise for buttocks for women
WOMEN EXERCISE WORKOUTS. women exercise workouts at home. exercise for buttocks for women workouts for women abs. workouts for women at home.
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 39,583
WOMEN EXERCISE WORKOUTS. women exercise workouts at home. exercise for buttocks for women workouts for women abs. workouts for women at home.
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 39,583
Part 2: Feel Good, Look Great, Be Healthy!
This is the first time that I've actually started being a healthier active person and stuck to it, because I really am loving every part or my diet and exercise routine. (: Make sure to watch part 1! Here is what I do and where to get the products I ...
Video Length: 05:32
Uploaded By: NatalieBeeDreaming
View Count: 11,393
This is the first time that I've actually started being a healthier active person and stuck to it, because I really am loving every part or my diet and exercise routine. (: Make sure to watch part 1! Here is what I do and where to get the products I ...
Video Length: 05:32
Uploaded By: NatalieBeeDreaming
View Count: 11,393
Home Arm Workout: The Push Up | GET A RIPPED CHEST
GET A RIPPED CHEST CHEST. The pushup is an excellent exercise for your entire upper body, including your abs. If I could chose to do only one exercise, ...
Video Length: 03:05
Uploaded By: Jose Padilla
View Count: 39,738
GET A RIPPED CHEST CHEST. The pushup is an excellent exercise for your entire upper body, including your abs. If I could chose to do only one exercise, ...
Video Length: 03:05
Uploaded By: Jose Padilla
View Count: 39,738