I've decided to follow CharlieJames1975 in her challenge this week of no sugar and I"m going to be posting videos of me doing her daily workouts to help motivate myself and to keep me accountable to finish the challenge for the whole week. I know I"m not in the best shape yet, this is me starting and you get to follow along and watch my progress. Just watch my pets, they are way more interesting to watch than me! :P
To watch the real pros do this workout go here http://www.bodyrock.tv/2010/08/30/crazy-home-bootcamp-workout/
Video Length: 08:36
Uploaded By: biojovial
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Amazing Before and Afters Body Transformations | The 80/10/10 Diet
Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pr...
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Reasons Why You're Not Losing Weight
To eat or not to eat? Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Magneto Licensed via Warner Chappell ...
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3 Foods You Should Eat Every Day | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the 3 foods you should eat every day in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
Video Length: 01:48
Uploaded By: howcast
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