How I lost 22lbs WEIGHTLOSS MOTIVATION



How I lost 22lbs / 10kg and counting. This video was highly requested by my viewers, also on Facebook and Twitter. I am not a nutritionist, just sharing what has worked for me personally to reach my weight loss and healthy lifestyle goals. Thanks for supporting me on my journey! This was a really hard video for me to film so please do not leave mean comments - thanks. I've filmed several other videos on this subject, including a Food Diary documenting what I eat and what foods I have cut out. Check them out for more information. Intro to my Lifestyle & Diet changes: www.youtube.com My Healthy Food Diary: www.youtube.com Grocery shopping/healthy food choices: www.youtube.com Subscribe to my second Youtube channel for more :) www.youtube.com Add me on Twitter and Facebook for sneak previews, giveaways, questions, updates, pictures, and much more! It's so much fun :) twitter.com www.facebook.com ?apps.facebook.com

Video Length: 17:03
Uploaded By: MissChievous
View Count: 309,254


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by MissChievous
Weightloss Update Getting Fit+Toned
Weightloss Update Getting Fit+Toned
Subscribe to my second Youtube channel for Day in the Life vlogs, cooking tutorials, book reviews, travelogues and more! www.youtube.com First weightloss update video I filmed: www.youtube.com The exercise DVDs I use are "P90X" and recently ...
Video Length: 10:29
Uploaded By: MissChievous
View Count: 186,573

Featured Products
ProtiDiet Protein Shake Mix, Vanilla (7ct)
ProtiDiet Protein Shake Mix, Vanilla (7ct)

High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Protein Wafer Bar, Chocolate (5ct)
WonderSlim Protein Wafer Bar, Chocolate (5ct)

Two Delicious Wafers per Serving15 Grams of Protein per Serving210 Calories per ServingEach Serving Contains Only 5 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Savory Crisps, Pizza (7ct)
WonderSlim Savory Crisps, Pizza (7ct)

Convenient Single-Serving Bags140 Calories per Serving10 Grams of Hunger Stopping Protein2 Grams of Healthy FiberNo Trans FatsNo Saturated FatsGluten FreeCholesterol FreeContains Only 1 Gram of Sugar ...

List Price: $14.95
Our Price: 13.55

Rating: 3 out of 5 stars (3 out of 5)


The Best Smoothie Ever
The Best Smoothie Ever
smoothie, raw food, raw food recipes, living foods, shakes, coconut, yuri elkaim, eating for energy, weight loss, fat loss, healthy recipes, diet, nutrition, fruit smoothies, vita mix
Video Length: 04:34
Uploaded By: yelkaim1
View Count: 33,824

DIET for BODYBUILDER | Full Nutrition Plan by Guru Mann
DIET for BODYBUILDER | Full Nutrition Plan by Guru Mann
DIET for BODYBUILDER Nutrition PDF: http://www.gurumann.com/DIET_FOR_BODYBUILDER_by_Guru_Mann.pdf.
Video Length: 07:09
Uploaded By: Guru Mann Fitness
View Count: 203,548

30-Minute Calorie-Torching Cardio Workout With Weights
30-Minute Calorie-Torching Cardio Workout With Weights
Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, ...
Video Length: 31:44
Uploaded By: POPSUGAR Fitness
View Count: 1,823,301