(P90X Reviews) Back and Biceps Workout Clips



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These are real clips of me doing Back and Biceps for my P90X Reviews. Now I completed my first full round of P90X back in March of 09 but have been out of the resistance training game for awhile. It's taking a little getting used to but I am quickly getting back into the game.

My form is kind of whacky, this will improve greatly over the next couple weeks. One of the most powerful things about recording your own workout is you can see how your form is. Form is very important, bad form can lead to injury or a much less effective workout. Maximize your form and you will maximize your results!

Jason Croxford aka Betterbody90

Video Length: 09:59
Uploaded By: dude04345
View Count: 77,099


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