These are real clips of me doing Back and Biceps for my P90X Reviews. Now I completed my first full round of P90X back in March of 09 but have been out of the resistance training game for awhile. It's taking a little getting used to but I am quickly getting back into the game.
My form is kind of whacky, this will improve greatly over the next couple weeks. One of the most powerful things about recording your own workout is you can see how your form is. Form is very important, bad form can lead to injury or a much less effective workout. Maximize your form and you will maximize your results!
Jason Croxford aka Betterbody90
Video Length: 09:59
Uploaded By: dude04345
View Count: 77,099
Insanity Workout Review | 17 Days Of The Insanity Workout w/ Live Cardio Abs Clips
betterbody90.com Get Insanity workout reviews I actually completed this footage several days ago but I did not get the chance to get it uploaded. I am actually on day 21 on the day that I am uploading this Shaun T Insanity video. I took clips from ...
Video Length: 07:03
Uploaded By: dude04345
View Count: 102,742
{Round One Day 1 - 90} My P90X Transformation Results and Some Inspiration
betterbody90.com Find What You Need To Know About P90X The P90X Workout has literally turned my life around from a lazy kid with no direction to a healthy guy realizing so much more out of each day that I ever saw before. P90X is only part of the ...
Video Length: 09:56
Uploaded By: dude04345
View Count: 254,172
{P90X Workout Schedule} Walk Through - How Does P90X Work?
www.facebook.com Ask me questions about the P90X workout on my Facebook page (click the link above). To this day I continue to use various Beachbody workouts like P90X, the Insanity Workout, and Insanity Asylum. My page is the place to be if you are ...
Video Length: 09:56
Uploaded By: dude04345
View Count: 571,596
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
Health Benefits Of Peanuts - Nutritional Information
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here is the nutritional information of peanuts. DISCLAIMER: This ...
Video Length: 01:24
Uploaded By: Foods4Health
View Count: 33,411
My 84 Day Weight Loss Transformation
In 2001 I decided to get into shape by following the Body-for-LIFE program...I didn't realize that it would transform my life forever. I finally got around to posting the photos I took along the way...I hope that perhaps it might inspire others to ...
Video Length: 02:19
Uploaded By: bflcruise
View Count: 283,863