Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
http://athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment?
Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.
Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you've ever had following this 90 day training system!
With "grab and go" workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!
For now, follow along with this killer home chest workout and get a muscled upper body today!
Video Length: 07:11
Uploaded By: JDCav24
View Count: 109,105
The 6 Minute Muscle Building Meal Plan - Healthy Dinners
athleanx.com You will never confuse me with Emeril that's for sure. But that doesn't mean that I can't teach you how to cook up an awesome tasting meal in minutes that won't only taste great but actually help you to build muscle and burn fat. Sound ...
Video Length: 07:29
Uploaded By: JDCav24
View Count: 1,440,685
Leg Workout Without Weights - AthLEAN Xtreme Leg Circuit
athleanx.com Head over to the brand new AthLEANX.com and see what has the fitness world buzzing. The AthLEAN-X Training system gets you a ripped, lean, and athletic body like the top professional athletes and celebrities. Follow the step by step ...
Video Length: 09:01
Uploaded By: JDCav24
View Count: 255,950
HOME CHEST WORKOUT MYTHS - The Chest Fly Fallacy!
Remove the Myths From Your Chest Workout: athleanx.com There are so many home chest workouts to pick from but unfortunately, there are just as many myths and poor chest exercises choices found in them. Perhaps there is no greater chest workout myth ...
Video Length: 05:54
Uploaded By: JDCav24
View Count: 270,635
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Watermelon ...
15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
Healthy Snack & Dessert Ideas!
Open for more info ? Let's get this video to 5000 likes! I hope you guys like these healthy, yummy, and easy snack ideas and healthy desserts! Don't forget to ...
Video Length: 06:22
Uploaded By: Primrose
View Count: 722,806
Elite Trainers Ask Mike O'Hearn Hard Nutritional Questions | Part 2/4?
This is the 2 part of a seminar I did. In this video I go over nutrition and how to implement it. I talk about protein, carbs, fats, all of it. I go over it all in this video.
Video Length: 12:38
Uploaded By: Mike O'Hearn
View Count: 97,425