Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
http://athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment?
Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.
Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you've ever had following this 90 day training system!
With "grab and go" workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!
For now, follow along with this killer home chest workout and get a muscled upper body today!
Video Length: 07:11
Uploaded By: JDCav24
View Count: 109,105
Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks
More Healthy MUSCLE BUILDING Snacks: athleanx.com When it comes to building muscle you've probably been told that your ultimate results are dependent on your nutrition in large part. Well, the meals that trips most guys up on their path to more ...
Video Length: 08:43
Uploaded By: jdcav24
View Count: 557,664
Smart Snacks for Six Pack Abs
Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where ...
Video Length: 07:42
Uploaded By: jdcav24
View Count: 794,779
The 6 Minute Muscle Building Meal Plan - Healthy Dinners
athleanx.com You will never confuse me with Emeril that's for sure. But that doesn't mean that I can't teach you how to cook up an awesome tasting meal in minutes that won't only taste great but actually help you to build muscle and burn fat. Sound ...
Video Length: 07:29
Uploaded By: JDCav24
View Count: 1,440,685
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
High Protein – 15 Grams per ServingLow Carb – 6g Net Carbs*Low Fat – 1 Gram per ServingEach Serving Provides 35% DV of CalciumCholesterol FreeContains Only 1 Gram of SugarEasy to ...
at home exercises to lose belly fat. at home workouts for women
CLICK HERE FOR BEST HOME WORKOUTS http://www.youtube.com/watch?v=WmrlVtWFoZs&list=PLHxSe9ondTVo1OKVB3naDtltQ1f9xQLp8 workouts for ...
Video Length: 03:04
Uploaded By: Workouts for Women
View Count: 5,799
P90x - Legs & Back Workout Review
The ONLY legs weight training video in the P90x series with a lot of pull-ups for crazy core-back muscles. Needs a bit more glute (butt) moves to really get that area but you'll be dying during the pull-ups. Check out my other reviews. Your butt ...
Video Length: 01:38
Uploaded By: fitchickCanada
View Count: 85,823
BEST Bodyweight Exercises For Wrestling | WORKOUTS YOU CAN DO AT HOME!
Want to train for wrestling, but YOU are stuck at home and don't have any weights? Train bodyweight exercises specific to wrestling. Strength Coach Dane Miller ...
Video Length: 11:01
Uploaded By: Garage Strength
View Count: 35,970