Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
http://athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment?
Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.
Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you've ever had following this 90 day training system!
With "grab and go" workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!
For now, follow along with this killer home chest workout and get a muscled upper body today!
Video Length: 07:11
Uploaded By: JDCav24
View Count: 109,105
Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks
More Healthy MUSCLE BUILDING Snacks: athleanx.com When it comes to building muscle you've probably been told that your ultimate results are dependent on your nutrition in large part. Well, the meals that trips most guys up on their path to more ...
Video Length: 08:43
Uploaded By: jdcav24
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Leg Workout Without Weights - AthLEAN Xtreme Leg Circuit
athleanx.com Head over to the brand new AthLEANX.com and see what has the fitness world buzzing. The AthLEAN-X Training system gets you a ripped, lean, and athletic body like the top professional athletes and celebrities. Follow the step by step ...
Video Length: 09:01
Uploaded By: JDCav24
View Count: 255,950
Smart Snacks for Six Pack Abs
Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where ...
Video Length: 07:42
Uploaded By: jdcav24
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
High Intensity Interval Training
www.bodyperformancetv.com HIIT - Does it work for weight loss?
Video Length: 01:51
Uploaded By: BodyPerformanceTV
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Treating Dry Eyes with Nutrition
In nutritional medicine we've known for years that many people are helped from an opthalmic solution of dilute flax seed oil! New research shows that a ...
Video Length: 07:31
Uploaded By: DoctorSaputo
View Count: 57,844
9 Healthy Dinner Ideas For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil ...
Video Length: 11:14
Uploaded By: TheSeriousfitness
View Count: 937,201