Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
http://athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment?
Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.
Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you've ever had following this 90 day training system!
With "grab and go" workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!
For now, follow along with this killer home chest workout and get a muscled upper body today!
Video Length: 07:11
Uploaded By: JDCav24
View Count: 109,105
Smart Snacks for Six Pack Abs
Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where ...
Video Length: 07:42
Uploaded By: jdcav24
View Count: 794,779
Lose The Love Handles Workout - Oblique Shredder Workout
athleanx.com Ever wonder why they're called "love" handles when most every guy actually hates them? Well...if you're one of the many that have no love for these flabby folds, take a few minutes to watch this circuit workout that you can start doing ...
Video Length: 05:52
Uploaded By: JDCav24
View Count: 1,312,743
Bodyweight Circuit Workout (Not the same old tired exercises)
Get 6 Pack Abs here: www.athleanx.com You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this ...
Video Length: 05:57
Uploaded By: JDCav24
View Count: 258,133
Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
HOW I LOST 60 LBS for beginners | MY WEIGHT LOSS JOURNEY
Hey loves! I really hope you all enjoyed this video from me! I am beyond grateful for all the love and sweet messages I have received from everyone and I wish ...
Video Length: 10:45
Uploaded By: NaijaaByNature
View Count: 608,944
Diet for PCOS - My Top 7 Tips!
1:1 PCOS coaching/individual plans: https://www.yournutritioncure.com/nutrition-coaching/ **FREE** PCOS Exercise Plan: ...
Video Length: 08:18
Uploaded By: Your Nutrition Cure
View Count: 209,556
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, ...
Video Length: 15:57
Uploaded By: POPSUGAR Fitness
View Count: 2,702,497