Visit bit.ly to learn more. Wellness Works was created by a talented team that has been changing lives for decades in the fields of Nutrition, Exercise Physiology, Behavioral Science, and Education. Team members hold advanced degrees in their field as well as certifications from: - The American College of Sports Medicine - The National Academy of Sports Medicine - The American Council on Exercise - The National Strength and Conditioning Association. Wellness Works was originally developed as a tool for educating employees and is currently used by Fortune 500 companies to form the backbone for their corporate wellness programs. Due to popular demand, Wellness Works is being made available to the general public at the Wellness Works Learning Community—to learn more, click here: bit.ly The Food Target will also be available in this Learning Community.
Video Length: 08:58
Uploaded By: maestroelearning
View Count: 522,301
Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
Running for beginners - Top Nutrition and hydration tips by experts
Learn the importance of nutrition and hydration in this video with our professional running coach. Nutrition and hydration are important as they keep you more ...
Video Length: 02:46
Uploaded By: JustFitness mDhil
View Count: 101,959
Fitness for the over 50's - Increase Flexibility
Join respected coach Nancy Marmorat for stretching exercises and gentle gymnastics to increase your flexibility and help get you back on form. Nancy Marmorats experience coaching people of all age groups has inspired her to devise a ...
Video Length: 03:05
Uploaded By: dukevideo
View Count: 196,023
15 Minute Arm Burnout (weightless upper body workout)
You guys have been asking for this for a while, so today I put together some of my favorite arm exercises you can do at home!
Video Length: 17:00
Uploaded By: blogilates
View Count: 3,789,352