This is what I was able to achieve with P90X - what a great extreme home fitness workout - done with resistance bands and 2 sets of dumbbells (15lbs & 25lbs).
I had to use the resistance band to do the pull ups, because my door frame was too thick for the chin-up bar.
Thanks Tony Horton, for 90 days of great workout, thanks for my mini transformation.
P90X in Montreal, Canada.
Video Length: 03:01
Uploaded By: patius
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High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium8% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net Carbs ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol FreeAspartame Free ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
Low Carb/High Protein Meals That Will Melt Your Fat Away!
Here are my upcoming work meals for the week. I am a strong proponent in getting high quality protein with every meal accompanied by lots of green vegetables ...
Video Length: 04:12
Uploaded By: sanitary103
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Nutrition for Seniors, Part 2
Shopping and nutrition tips for senior citizens, from Elisa Zeid, MS, RD.
Video Length: 02:01
Uploaded By: Johnson & Johnson
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