This was my before and after videos of a TOTAL TRANSFORMATION with P90 X. This is the best and most fun workout I have ever done, and the results speak for themselves. Not bad for a 43 year-old man with 4 children.
Video Length: 04:07
Uploaded By: drelkin
View Count: 127,666
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
Nutrition and Health - David Getoff
This is the most important HEALTH class of your entire life. There has probably never been a more thorough course in improving your health and learning the ...
Video Length: 00:38
Uploaded By: Freedom Law School
View Count: 88,242
My Current Nutrition & Training Plan | Rob Lipsett Full Day Of Eating
In this video I go through a day in the life, upcoming plans, full day of eating and lifting. Enjoy and leave it a thumbs up! ? My Training And Nutrition Guides: ...
Video Length: 16:41
Uploaded By: Rob Lipsett
View Count: 167,418
Antioxidant content of 3,139 foods
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK.
Video Length: 04:18
Uploaded By: NutritionFacts.org
View Count: 110,720