This was my before and after videos of a TOTAL TRANSFORMATION with P90 X. This is the best and most fun workout I have ever done, and the results speak for themselves. Not bad for a 43 year-old man with 4 children.
Video Length: 04:07
Uploaded By: drelkin
View Count: 127,666
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...
The Battle of the Diets: Is Anyone Winning (At Losing?)
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevent
Video Length: 01:16:43
Uploaded By: StanfordUniversity
View Count: 287,244
10000 Steps at Home | 1 Hour Workout | Low Impact Walking Workout
Take on this epic 10000 Steps at home walking workout. Get your steps in from the comfort of your own home with this Accumulator Challenge. 1 Hour workout ...
Video Length: 00:35
Uploaded By: Rick Bhullar Fitness
View Count: 37,727