In just 90 short days you can transform your body, mind and health with this 12-disc sweat inducing at home workout system. This program will push you to limits you never thought capable of doing, with its muscle confusion technique. For women - it will shape and sculpt your muscles, leaving you with a lean and toned physique. For the men - you'll get ripped in the 90 day period by building muscle mass and lowering your body fat %. From renowned celebrity fitness trainer, Tony Horton, P90X comes complete with a Fitness Guide, comprehensive nutrition plan, workout calendar and log to track your progress and a Free Personal Coach, that's me!
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High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
At-Home Navy Seal Fitness Workouts : Working Out Hard
Mastering some at-home Navy Seal fitness workouts is a great way to improve endurance and physical fitness. Most of the workouts they do are full-body and ...
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Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response...
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