SAVE $70 on T25 & Shakeology HERE: http://bit.ly/1bA8S2M GET T25 alone: http://bit.ly/1cgSi8o What is Shakeology?: http://bit.ly/1iB7XEw Visit Me on Facebook @ https://www.facebook.com/TigerLily05
Hi! I am Brittany and this is MY T25 transformation! I used to struggle with really bad eating habits which left me overweight, ashamed and depressed. Then I found T25 and shakeology. With the help of my coach, who taught me how to fuel my body with good nutrition and overcome my bad eating habits, I lost over 15 lbs in 10 weeks!! Now I weigh less than I did when I got married! And I'm not done- now I'm onto P90X3!!
This journey has been absolutely life changing for me and I've become a COACH to help YOU do the same! JOIN ME!!
Sign up here to make me your FREE coach: https://www.teambeachbody.com/tbbsign...
Are YOU thinking of doing the Focus T25 Workout? If so, contact me - I will coach you for free! I'll help you with what to eat and how to see RESULTS with the Beachbody programs (p90x, Insanity, TurboFire, Focus T25 etc.)
MORE INFO: http://brittanyheller.blogspot.com/p/...
***A SPECIAL THANKS to Kristin and FAB UNIVERSITY who taught me how to overcome my bad eating habits! Check her out here... http://www.youtube.com/user/FigureAnd... ***
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeLow Cholesterol - 5mg Per ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
First-Of-The-Month: Strength Training Routine!
(0:16)- Routine Sets & Reps (1:14)- Dumbbell Squat (1:52)- Dumbbell Deadlift (2:50)- Pull-Up (Iron Gym) (3:54)- Push-Up (4:51)- Plank Equipment Needed: Hexagon Dumbbells www.sears.com Iron Gym www.sears.com Check out www.scotthermanfitness.com for ...
Video Length: 05:45
Uploaded By: ScottHermanFitness
View Count: 15,682
5000 Steps Workout At Home | Fat Burn Walk | 2 Mile Walk
5000 Steps Workout At Home | Fat Burn Walk | 2 Mile Walk To celebrate 300k subscribers I wanted to do something special.
Video Length: 39:04
Uploaded By: Get Fit With Rick
View Count: 36,681