My Beachbody Transformation post c-section and 64 lbs later!
This is my transformation from a c-section and 64 lbs to lose. I could have said "screw it, there is no way I can get in shape after every layer of my abdominal muscles were severed and 65lbs to lose" but I used this as a driving force. With 65 lbs to lose, I knew I had my work cut out for me. But, I wanted it...BAD! P90X, Insanity and Les Mills PUMP as well as replacing one meal a day with Shakeology and eating clean helped me reach my goals in 11 months. The time frame doesn't matter though--its not a sprint, its not a quick fix or fad diet, this is a LIFESTYLE-- its a journey and, boy am I enjoying the ride! I will always be striving to reach new fitness goals. So, am I done? NO WAY! I am looking forward to the next journey and where it takes me! This is a journey and I am THOROUGHLY enjoying the ride! I am excited for the next chapter! Trust me, it can be very intimidating and scary when you do know how or where to start. I can relate, I was once there. Let me be your free coach to help you achieve your health and fitness goals. If I can do it so can YOU!! You are worth it! Contact me at: www.Facebook.com/MamasWithMuscles OR Facebook.com/DaraOmarDistel
Video Length: 03:35
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Contains 17 grams protein and 100 calories in 30 mL (1 oz).Ready-to-use liquid supplement. Easy to take - no mixing required.Can be taken like a medication or used as a food fortifier.Certified ...
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOL
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA Today I'm sharing another ...
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