I lost 236 pounds in 2 years



Anyone can

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Interview with Nutrition Expert - Georges Lockhart 1
Interview with Nutrition Expert - Georges Lockhart 1
When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes also do the same. In this video...
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Uploaded By: Tristar Gym
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12 Minute Butt Lift Workout: Home Butt Exercises
12 Minute Butt Lift Workout: Home Butt Exercises
Want a more lifted butt? Here's a good workout you can do at home to get a more lifted rounder butt. This workout is especially ...
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10-Minute Cardio Kickboxing Workout
10-Minute Cardio Kickboxing Workout
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
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