This is my 1 year body transformation. I lost 35 lbs the first 2 months just working out at home doing high intensity workouts with no weights.
In june i decided to join a gym and this is when i really saw results i was gaining muscle mass and losing bodyfat at the same time. This is very easy for beginners so take advantage.
I recently gaine 25 lbs and i will begin to post videos on how to burn fat as fast as possible i will post my workouts and nutrition / diet
Alex Los Angeles alex los angeles alexlosangeles
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High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
15 grams of protein Low Carb - 2g Net Carbs* 70 Calories Contains only 1 gram of sugar per serving Aspartame Free Cholesterol Free Fat Free *g Net Carbs = Total Carbohydrates - ...
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
BEST abdos workout Home Excersice - Gym
BEST abdos workout Home Excersice - best Gym /GYM abdos workout home,abs workout How to build abdominal muscles quickly at home These ...
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4 reasons why you should eat breakfast - Healthy eating advice from Herbalife `
Find out more about nutrition here: http://www.DiscoverGoodNutrition.com. ***** Herbalife nutritionist, Susan Bowerman talks about the most important meal of the day. Most people don't think...
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MJ Nutrition
Growing organic medicine. Creating a feeding schedule. Nutrition, ph and water hardness. The Medical MJ Guide. Natures Pharmacy is available on Kindle at ...
Video Length: 25:56
Uploaded By: Chef Derek Butt
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