My 1 year body transformation video
This is my 1 year body transformation. I lost 35 lbs the first 2 months just working out at home doing high intensity workouts with no weights.
In june i decided to join a gym and this is when i really saw results i was gaining muscle mass and losing bodyfat at the same time. This is very easy for beginners so take advantage.
I recently gaine 25 lbs and i will begin to post videos on how to burn fat as fast as possible i will post my workouts and nutrition / diet
Alex Los Angeles alex los angeles alexlosangeles
Video Length: 02:16
Uploaded By: axdelosangeles
View Count: 632,649
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Featured Products
Celebrate Calcium Plus 500 Chewables, Orange Burst (90ct)
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $22.95
Our Price: 9.95
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $22.95
Our Price: 9.95
Rating: 
(4 out of 5)
Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...
Our Price: 24.95
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...
Our Price: 24.95
BariWise On-the-Go Drink Case, Chocolate (96ct) (Save 15%)
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 3g Net Carbs*Low Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeTrans Fat FreeContains Only 2 grams of SugarReady In ...
List Price: $216.92
Our Price: 12.70
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 3g Net Carbs*Low Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeTrans Fat FreeContains Only 2 grams of SugarReady In ...
List Price: $216.92
Our Price: 12.70
Rating: 
(5 out of 5)
Quick and Healthy Snacks | Non Fried Snack Recipes | Indian Snacks Recipes
indiansnacks #veggierecipehouse #indianbreakfast Easy Indian Snack Recipes Healthy Snacks Recipe | Non fried Healthy snack breakfast | weightloss recipes ...
Video Length: 11:09
Uploaded By: Veggie Recipe House
View Count: 6,408,879
indiansnacks #veggierecipehouse #indianbreakfast Easy Indian Snack Recipes Healthy Snacks Recipe | Non fried Healthy snack breakfast | weightloss recipes ...
Video Length: 11:09
Uploaded By: Veggie Recipe House
View Count: 6,408,879
Fast Food vs Healthy Eating
Just a quick short advertisement on Fast Food Vs. Helthy home cooking and just some images covering that area. Rate and comment if you like it or not.. no time ...
Video Length: 01:03
Uploaded By: Lillie Broster-Turley
View Count: 13,861
Just a quick short advertisement on Fast Food Vs. Helthy home cooking and just some images covering that area. Rate and comment if you like it or not.. no time ...
Video Length: 01:03
Uploaded By: Lillie Broster-Turley
View Count: 13,861
30-MIN FULL BODY WORKOUT FOR BEGINNERS - EASY WORKOUT AT HOME
Today's beginner workout will help you burn fat on a regular basis! Doing these exercises for 30 mins as often as you can will ...
Video Length: 31:50
Uploaded By: Roberta's Gym
View Count: 43,201
Today's beginner workout will help you burn fat on a regular basis! Doing these exercises for 30 mins as often as you can will ...
Video Length: 31:50
Uploaded By: Roberta's Gym
View Count: 43,201