Paul Johnson's Fitness Transformation and Marathon Journey.
Witness first hand the incredible transformation of a fat man into a fit man. Paul Johnson started his fitness journey weighing over 295 lbs and set attainable goals paving his way to run his first marathon in under 4 hours! Watch as he follows the Fit Transition principles and achieves his goals to become the best & healthiest version of himself in one year's time. For more information on the fitness program Paul followed, visit FitTransition.com for details. Paul co-authored the Fit Transition ebook after making his own Fit Transition.
Video Length: 04:42
Uploaded By: pajenius
View Count: 21,602
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
10 Grams of ProteinLow Carb - 1g Net Carbs*100 Calories11 grams of FiberZero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten FreeCholesterol FreeNo Trans Fats*g Net Carbs = Total ...
30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
Healthy Cooking: Top 10 Tips - Nutrition by Natalie
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you ...
Video Length: 09:19
Uploaded By: psychetruth
View Count: 67,720
At Home | 1 Mile Walking Workout
WALK...AT HOME! Rocky leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 36,988