Paul Johnson's Fitness Transformation and Marathon Journey.
Witness first hand the incredible transformation of a fat man into a fit man. Paul Johnson started his fitness journey weighing over 295 lbs and set attainable goals paving his way to run his first marathon in under 4 hours! Watch as he follows the Fit Transition principles and achieves his goals to become the best & healthiest version of himself in one year's time. For more information on the fitness program Paul followed, visit FitTransition.com for details. Paul co-authored the Fit Transition ebook after making his own Fit Transition.
Video Length: 04:42
Uploaded By: pajenius
View Count: 21,602
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
Panel Discussion – Healthy Eating
What should we eat? What role does taste play? And what have we learned about healthy eating? From the 2014 New York Times Food for Tomorrow Conference. Kristy Del Coro, culinary nutritionist,...
Video Length: 43:54
Uploaded By: The New York Times Conferences
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BEST WEIGHT LOSS EXERCISES
Best Weight Loss exercise are those which help you burn maximum calories in minimum amount of time.This exercise plan shows few of the best exercises that you can use to lose weight and build...
Video Length: 04:26
Uploaded By: xcellfitnessindia
View Count: 340,471