How I Lost Weight ? Weight Loss/Healthy Living ? Before & Afters - "How To Lose Weight"
Hope this helps in some way shape or form. Please do not be too harsh on me, this is all I did, I'm not a pro or anything. This is just how I did it even though it didn't seem like much. Any more questions ask them below and I will do follow up videos on my vlog channel http://www.youtube.com/shaaanxovlogs
the calorie counter is "myfitnesspal" use it, honestly, it helps SO much. :)
I am currently 163ish cm tall and weigh 56 kilos, size 6-8 in NZ (different to USA sizing etc)
VLOG CHANNEL http://www.youtube.com/shaaanxovlogs
FACEBOOK: http://www.facebook.com/shaaanxoyoutube
TWITTER: @xoshaaan
INSTAGRAM: @shaaanxo
For business enquiries, my email is shaaanxo@yahoo.com
SIGMA BRUSHES: If you want to buy brushes, here is my link to the Sigma website - I have some reviews on these brushes and you'll see I use them in some of my tutorials http://www.sigmabeauty.com/?Click=225 :)
Camera I used to record this video: Canon EOS 60d Editing: done by me on iMovie
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
How to Shop for Healthy Foods : Eating Healthy Canned Foods
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified,...
Video Length: 01:56
Uploaded By: expertvillage
View Count: 10,081