Body Transformation. Weight loss and Bodybuilding. Before and After Pictures. Update #1
This is the first update form my bodybuilding journey that I'll be doing in a monthly basis. I explain the things that went down in the last couple of years and how I lost the weight initially.
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15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Nutrition
Please watch: "WARNING. YOU'RE BEING LIED TO." https://www.youtube.com/watch?v=Z1lovMzixm0 -~-~~-~~~-~~-~- A talk about nutrition and my past.
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How to Make Better Decisions, Stick to and Stay Consistent with Healthy Eating
Get Dr. Berg's Book, The New Body Type Guide: https://shop.drberg.com/drbergs-new-body-type-guide Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about why...
Video Length: 02:39
Uploaded By: Dr. Eric Berg DC
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