This video showing my transformation in 60 days of intense training of fitness and martial art. Through out this 8 weeks my training consist of body weight training from regular push ups to pull ups. Basic weight training such as curls, bench press, shoulder press...cardio jogging 20-35 minutes Each training session last up to 3 hours long and 4 to 5 times per week and I cut back on some of my favourites snack such as chips and ice cream :(
Video Length: 02:17
Uploaded By: phanca99
View Count: 50,690
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...
Ab workouts /Abs workout for teens
The best Exercises https://goo.gl/iMusVc Ab workouts /Abs workout for teens Hey guys, Hoped you liked and enjoyed this video!
Video Length: 07:00
Uploaded By: KlikKluK
View Count: 94,019
teamRIPPED.com - Awesome P90X Workout Results
P90X Workout Transformation Results and Reviews! www.teamRIPPED.com team RIPPED Click here to request me as your coach. https It's FREE! If you want to get AWESOME results with P90X, Insanity, or a hybrid, join my team, teamRIPPED!
Video Length: 03:25
Uploaded By: nolandubya
View Count: 170,180
How To Lose Weight FAST for Summer!!
WATCH IN HD AND OPEN ME FOR MORE INFORMATION? Thank you SO much for watching! Make sure to like this video if you enjoyed!! These are just the ...
Video Length: 13:19
Uploaded By: Allie Rose
View Count: 1,379,084