This video showing my transformation in 60 days of intense training of fitness and martial art. Through out this 8 weeks my training consist of body weight training from regular push ups to pull ups. Basic weight training such as curls, bench press, shoulder press...cardio jogging 20-35 minutes Each training session last up to 3 hours long and 4 to 5 times per week and I cut back on some of my favourites snack such as chips and ice cream :(
Video Length: 02:17
Uploaded By: phanca99
View Count: 50,690
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 5g Net Carbs*Low Calorie - 80 CaloriesGluten FreeFat FreeLow Sugar - 4 gramsReady In Seconds, Just Mix With WaterGreat for ...
90 Capsules (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy Vitamin B-12 (cyanocobalamin) - With nearly 6,000% of the RDI of vitamin B-12, Celebrate Bariatric Multivitamin contains one of ...
20min Extreme Fat Burning Home Workout, get ripped fast!
http://www.sixpackfactory.com brings you this very powerful fat burning workout. If you want to start losing fat at home and you don't have a lot of time to train then ...
Video Length: 03:22
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 301,979
15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)
There is no better feeling than to get up, dance, and praise God-- all while getting your workout sweat on! Must be why you asked ...
Video Length: 16:07
Uploaded By: growwithjo
View Count: 50,165