Bob Harper -- Beginner's Weight Loss Transformation
Beginner's Weight Loss Transformation
My Trainer Bob uses weights and body resistance to perfect your form for optimal weight loss and muscle toning. This DVD will teach you how to engage your core and compress each muscle movement for results you will see and feel.
Video Length: 01:00
Uploaded By: mytrainerbob
View Count: 45,582
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Easy meal 4 weight loss & muscle gain, healthy too
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Video Length: 02:38
Uploaded By: scooby1961
View Count: 336,846
www.scoobysworkshop.com quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fibe
Video Length: 02:38
Uploaded By: scooby1961
View Count: 336,846