Bob Harper -- Beginner's Weight Loss Transformation



Beginner's Weight Loss Transformation

My Trainer Bob uses weights and body resistance to perfect your form for optimal weight loss and muscle toning. This DVD will teach you how to engage your core and compress each muscle movement for results you will see and feel.

Video Length: 01:00
Uploaded By: mytrainerbob
View Count: 45,582


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10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
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HOW I LOST 25 LBS IN 3 MONTHS! | 9 Healthy Habits That Changed My Life!
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Advice ? Weight Loss, Healthy Eating Around Family, & Motivation Tips!
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