Bob Harper -- Beginner's Weight Loss Transformation



Beginner's Weight Loss Transformation

My Trainer Bob uses weights and body resistance to perfect your form for optimal weight loss and muscle toning. This DVD will teach you how to engage your core and compress each muscle movement for results you will see and feel.

Video Length: 01:00
Uploaded By: mytrainerbob
View Count: 45,582


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Watch Pat's Incredible 100 lb Weight Loss Tansformation!
Watch Pat's Incredible 100 lb Weight Loss Tansformation!
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My Top 3 Smoothie Ingredients for Recovery | Easy & Cheap
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GCSE Biology Revision: Healthy Diet
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GCSE Biology Revision: Healthy Diet You can watch all my videos at www.freesciencelessons.co.uk In this video, we look at what is meant by a healthy diet.
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