My P90X Transformation after 3 kids (including TWINS). Any woman can have the body of their dreams and I can be your FREE coach to help you achieve it. I am pursuing my Masters of Science Degree in Nutrition and can help you with your fitness AND nutrition goals.
Find me on facebook or check out my website where you can also request a free sample of Shakeology- the super foods meal replacement I used to achieve my transformation.
I have a great accountability group on facebook full of amazing MEN and WOMEN that share struggles, successes, recipes, advice and truly help one another. Contact me to join (coachmonica@facebook.com)
If you are a P90X graduate contact me about P90X2. I'm proud to be a part of the cast. You can be coached by someone IN the videos.
Video Length: 03:37
Uploaded By: rockyourworkouts
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Optimum Nutrition 100% Whey Gold Standard
Top-of-the-line gold industry standard whey protein supplement *****5 STAR RATINGS BY BODYBUILDING.SG Buy from ...
Video Length: 04:29
Uploaded By: Bodybuilding Singapore
View Count: 151,158
AT HOME SHOULDER WORKOUT | Best shoulder exercises
Hey loves! Here is an at home shoulder workout with the best shoulder exercises. You don't need much for these shoulder ...
Video Length: 09:13
Uploaded By: Vicky Justiz
View Count: 166,957