This is my personal journey of gaining more weight than ever before and how I lost it becoming healthier than I've ever been. I love Zumba and low-carb eating. The two were my magic combination but I had to try many different things before I found what worked for me. I encourage you to keep trying to find what works best for you.
Video Length: 04:35
Uploaded By: deannaintexas
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High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
Meal Prepping for weight loss: Lunch & dinner
When I meal prep, I tend to make enough food for 2-3 days. I'm not a huge fan of prepping for the week, since I like my food semi fresh. :) Here's one of my ...
Video Length: 07:13
Uploaded By: HLSTYLE013
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Free Home Workouts Bodyweight Exercises
Free Home Workout from All Things Golf Get into shape for Golf! Exercise, Lose Weight, Burn Fat, Workouts.
Video Length: 01:19
Uploaded By: wilmaneese
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