One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, it is the hardest thing I've ever done and by the grace of God, I am reaching my goal. I am more than happy to answer any questions you may have. Negative comments will be deleted & blocked. -The song used in this video is "Miracle" by Audio Adrenaline. www.audioa.com Thanks for watching and for your encouraging words. God bless!
Video Length: 03:13
Uploaded By: popeeah
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High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...
12 Easy Exercises For Kids At Home
These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in ...
Video Length: 15:18
Uploaded By: Little Sports
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Hoop and Weight Loss Transformation
I started hooping on August 1, 2010, I fell in love instantly and started documented my progress, never planning to share. In December I started trying to lose weight AGAIN. Now, 8 months later, I have lost over 60lbs and counting. Even though ...
Video Length: 03:10
Uploaded By: navessal
View Count: 127,440