One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, it is the hardest thing I've ever done and by the grace of God, I am reaching my goal. I am more than happy to answer any questions you may have. Negative comments will be deleted & blocked. -The song used in this video is "Miracle" by Audio Adrenaline. www.audioa.com Thanks for watching and for your encouraging words. God bless!
Video Length: 03:13
Uploaded By: popeeah
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
Energy Truffles and Trail Mix Snacks On The Go | Nutrition Stripped
On busy weeks, it's so great to have food prepped and healthy snacks on hand since it's so easy to reach for a bag of chips or some snack that'll leaving you low ...
Video Length: 12:02
Uploaded By: Nutrition Stripped
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Tiny Waist & Round Butt Workout | At Home Hourglass Challenge ??
Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a ...
Video Length: 16:28
Uploaded By: Chloe Ting
View Count: 46,946,910