http://www.hardcoremama.com I am Maria Cappa, a NASM Certified Personal Trainer, a Star Diamond Coach with Team Beachbody and a Team Bombshell Bikini Athlete.
Commemorating my first year of using Beachbody Programs to go from looking like a "mom" to looking better than I did before having children. I used P90X, Insanity, Brazil Butt Lift and Shakeology to get the results you see in the video. I was acknowledged by Beachbody and my before & after pictures were used in the new Insanity Infomercial! Give me a shout in the comments if you saw me!!! If you have any questions, feel free to contact me! PLEASE LEAVE A COMMENT ON YouTube!! : )
Video Length: 05:57
Uploaded By: 1hardcoremama
View Count: 62,534
HEALTHY, CLEAR SKIN | 10 nutrition & lifestyle tips for healthy skin
There are a lot of variables that influence the health of our skin, but these 10 tips are sure to make your skin (and whole body) very happy. MORE INFO ON THE ...
Video Length: 09:24
Uploaded By: Meghan Livingstone
View Count: 41,120
Cut Fat in 9 Days - Avoid This 1 Ingredient - Parkour Nutrition
Go to the Nutrition Resources Page (articles, videos, workout) Here: http://bit.ly/2hVQs7V Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyu...
Video Length: 06:44
Uploaded By: TappBrothers
View Count: 548,977
30-MIN NO JUMPING CARDIO WORKOUT AT HOME
Today's workout video is a no jumping cardio workout that will work your entire body and all the major muscles you have to burn ...
Video Length: 32:19
Uploaded By: Roberta's Gym
View Count: 39,748