http://www.hardcoremama.com I am Maria Cappa, a NASM Certified Personal Trainer, a Star Diamond Coach with Team Beachbody and a Team Bombshell Bikini Athlete.
Commemorating my first year of using Beachbody Programs to go from looking like a "mom" to looking better than I did before having children. I used P90X, Insanity, Brazil Butt Lift and Shakeology to get the results you see in the video. I was acknowledged by Beachbody and my before & after pictures were used in the new Insanity Infomercial! Give me a shout in the comments if you saw me!!! If you have any questions, feel free to contact me! PLEASE LEAVE A COMMENT ON YouTube!! : )
Video Length: 05:57
Uploaded By: 1hardcoremama
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15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
The Science of Healthy Eating
More info: http://www.caltech.edu/news/cake-or-carrots-timing-may-decide-what-youll-nosh-45077 Caltech neuroeconomists have found that your ability to exercise self-control when deciding...
Video Length: 02:03
Uploaded By: caltech
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P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
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Weightloss Update Getting Fit+Toned
Subscribe to my second Youtube channel for Day in the Life vlogs, cooking tutorials, book reviews, travelogues and more! www.youtube.com First weightloss update video I filmed: www.youtube.com The exercise DVDs I use are "P90X" and recently ...
Video Length: 10:29
Uploaded By: MissChievous
View Count: 186,573