My P90X Transformation
http://www.hardcoremama.com
I am Maria Cappa, a NASM Certified Personal Trainer, a Star Diamond Coach with Team Beachbody and a Team Bombshell Bikini Athlete.
Commemorating my first year of using Beachbody Programs to go from looking like a "mom" to looking better than I did before having children. I used P90X, Insanity, Brazil Butt Lift and Shakeology to get the results you see in the video. I was acknowledged by Beachbody and my before & after pictures were used in the new Insanity Infomercial! Give me a shout in the comments if you saw me!!! If you have any questions, feel free to contact me! PLEASE LEAVE A COMMENT ON YouTube!! : )
Video Length: 05:57
Uploaded By: 1hardcoremama
View Count: 62,534
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High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
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15 Minute Arm Burnout (weightless upper body workout)
You guys have been asking for this for a while, so today I put together some of my favorite arm exercises you can do at home!
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