Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8 How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!
I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!
Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
WHAT I EAT IN A DAY | Fresh & Nutritional!
APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/ EMAIL: team@toneandsculptapp.com ...
Video Length: 22:44
Uploaded By: Krissy Cela
View Count: 184,529
Fitness - Intense Boot Camp Workout
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 04:32
Uploaded By: charliejames1975
View Count: 887,841
DUMBBELL ONLY LOWER CHEST WORKOUT AT HOME | NO BENCH NEEDED!
Target your Lower Chest Muscle with this Dumbbell Only Lower Chest Workout at Home. NO BENCH Needed. This is great for both Beginners and Advanced ...
Video Length: 09:00
Uploaded By: MiDASMVMT
View Count: 172,423