Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8
How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!
I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!
Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804
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Mirror review: Master home workouts with the Mirror
Mirror review: Master home workouts with the Mirror The Good Keep an eye on your form while you take part in live and on-demand workout classes. The slim ...
Video Length: 02:14
Uploaded By: PrOdCtREV
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Mirror review: Master home workouts with the Mirror The Good Keep an eye on your form while you take part in live and on-demand workout classes. The slim ...
Video Length: 02:14
Uploaded By: PrOdCtREV
View Count: 9,009
Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU
This talk was given at a local TEDx event, produced independently of the TED Conferences. Professor and Chair of the Department of Nutrition Sciences at Drexel University, Dr. Volpe confronts...
Video Length: 18:51
Uploaded By: TEDx Talks
View Count: 417,343
This talk was given at a local TEDx event, produced independently of the TED Conferences. Professor and Chair of the Department of Nutrition Sciences at Drexel University, Dr. Volpe confronts...
Video Length: 18:51
Uploaded By: TEDx Talks
View Count: 417,343
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