Weight Loss Transformation: 40 pounds Before and After!!



Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8
How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!

I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!

Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804


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