My Weight Loss Journey & Transformation



You asked for it! And here it is:)

My 7 keys to weight loss: http://www.ciaraelaine.com/2011/08/my-keys-to-weight-loss.html

What I eat: http://www.youtube.com/watch?v=PZ0NNjb14xk

Follow me! : http://www.twitter.com/ciarahoneydip

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Healthy Smoothie Recipes For Weight Loss - Vegan (No Milk) - Oats Breakfast Smoothies-Skinny Recipes
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How Home Workouts Work
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