Rob and Bryan chat about weight loss and yoga. Bryan shares his story of discovering yoga and how it helps him remember the purpose of the body and mind. If you have any questions for Bryan, please post in the comments section and we'll answer them in a future video.
Video Length: 08:20
Uploaded By: derekanderson2000
View Count: 30,216
Get Healthy With Me | Snack Foods!
Instead of chips, salty popcorn and crackers i show you some of the things i love to snack on that are more on the healthier side. Thumbs up if you liked it!
Video Length: 08:02
Uploaded By: Tess Christine
View Count: 1,008,403
Complete Chest Workout Routine
www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
Video Length: 09:57
Uploaded By: leemhayward
View Count: 1,526,093