My 80 pound Weight Loss Transformation - P90X, Insanity, Chalean Extreme



This documents a lot of my weight loss journey from post pregnancy to now. Pictures speak a thousand words because they show what's really going on. They can help motivate us to reach our goals. Don't be afraid to take pictures of yourself periodically - it's not narcissistic. It truly helps.

If you need weight loss and fitness recommendations and motivation, then you need a coach: www.beachbodycoach.com/coachCharB

Video Length: 02:48
Uploaded By: tcbfitness
View Count: 69,102


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