My 80 pound Weight Loss Transformation - P90X, Insanity, Chalean Extreme
This documents a lot of my weight loss journey from post pregnancy to now. Pictures speak a thousand words because they show what's really going on. They can help motivate us to reach our goals. Don't be afraid to take pictures of yourself periodically - it's not narcissistic. It truly helps.
If you need weight loss and fitness recommendations and motivation, then you need a coach: www.beachbodycoach.com/coachCharB
Video Length: 02:48
Uploaded By: tcbfitness
View Count: 69,102
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10 MIN CARDIO - Full Body Workout, Sweaty Edition / special exercises, not boring I Pamela Reif
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MY REAL 180 POUND WEIGHT LOSS JOURNEY (No BS)
Brian's channel: https://www.youtube.com/user/HumerusFitness Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel!
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Brian's channel: https://www.youtube.com/user/HumerusFitness Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel!
Video Length: 25:13
Uploaded By: ObesetoBeast
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