My 80 pound Weight Loss Transformation - P90X, Insanity, Chalean Extreme
This documents a lot of my weight loss journey from post pregnancy to now. Pictures speak a thousand words because they show what's really going on. They can help motivate us to reach our goals. Don't be afraid to take pictures of yourself periodically - it's not narcissistic. It truly helps.
If you need weight loss and fitness recommendations and motivation, then you need a coach: www.beachbodycoach.com/coachCharB
Video Length: 02:48
Uploaded By: tcbfitness
View Count: 69,102
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...