Diet, Nutrition, And Health Rules I Try To Stick To And Live By!



SECRET DIET BUSTERS!! Foods That You THINK Are Healthy That Are Sabotaging Your Weight Loss! http://www.youtube.com/watch?v=oUR5_8fPLRE

Twitter http://www.twitter.com/sincerelycass11

Diamondsandheels14 Facebook! http://www.facebook.com/pages/Diamondsandheels14/221566097874085

Cassandra Bankson Facebook!
http://www.facebook.com/pages/Cassandra-Bankson/214919915187678

Tumblr http://diamondsandheels14.tumblr.com/

Pintrest http://pinterest.com/sincerelycass11/

BLOG
http://diamondsandheels14.blogspot.com/

Chictopia
http://www.chictopia.com/diamondsandheels14

Google Plus https://plus.google.com/u/0/113295008610783049759/posts

Instagram: Diamondsandheels14 http://web.stagram.com/n/diamondsandheels14/

Subscribe - Personal Channel! http://www.youtube.com/subscription_center?feature=iv&annotation_id=annot...


TAGS diet nutrition health eating food rules guidelines healthy living i try to stick by what i eat how to eat should you eat fitness loss weight gain model Exercise Workout Muscle eat junk food healthy food protein fat sugar healthy vegetarian vegan boxed packaged nutrition facts ingredients info cassandra bankson diamondsandheels14

Video Length: 08:31
Uploaded By: diamondsandheels14
View Count: 64,389


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by diamondsandheels14
The Healthy Model Diet (What I Eat)
The Healthy Model Diet (What I Eat)
What Breads Are Healthy For you? Whole Grain VS Whole Wheat: www.youtube.com Foods You Might Be Avoiding That Are Actually Healthy For You! www.youtube.com 5 Slimming Mood Boosting Foods! www.youtube.com Whole Foods Grocery Haul: www.youtube.com ...
Video Length: 14:46
Uploaded By: diamondsandheels14
View Count: 416,074

Exercise Video Request: FAQs, Tutorial, and Routine Talkin Tuesday with Diamondsandheels14
Exercise Video Request: FAQs, Tutorial, and Routine Talkin Tuesday with Diamondsandheels14
ADDITIONAL EXCERSIZE/DIET/WEIGHT MANAGMENT TIPS/TRICKS/ RELATED VIDEOS This is a Talkin Tuesday (Posted on Thursday) Last Talkin Tuesday :www.youtube.com Tweet Me Vids You Want To See!: twitter.com Cellulite Video (Squats in the vid will help ...
Video Length: 22:11
Uploaded By: DiamondsAndHeels14
View Count: 325,433

Foods You Might Be Avoiding That Are Actually Healthy! Talkin Tuesday!
Foods You Might Be Avoiding That Are Actually Healthy! Talkin Tuesday!
What Breads Are Healthy For you? Whole Grain VS Whole Wheat: www.youtube.com Click Here For The Makeup In This Video! www.youtube.com 5 Slimming Mood Boosting Foods! www.youtube.com Whole Foods Grocery Haul: www.youtube.com Does Chocolate Cause ...
Video Length: 09:35
Uploaded By: diamondsandheels14
View Count: 50,253

Featured Products
BariWise Chicken Fettuccini Alfredo, (7ct)
BariWise Chicken Fettuccini Alfredo, (7ct)

Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)

High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Soup, Chicken Noodle (7ct)
Bariatric Choice Soup, Chicken Noodle (7ct)

High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)


What I Eat In A Day {SUMMER} | HEALTHY VEGAN RECIPES
What I Eat In A Day {SUMMER} | HEALTHY VEGAN RECIPES
You guys requested another What I Eat In A Day video. So here it is! It's full of my go-to healthy vegan recipes and easy meal ideas for the summer months.
Video Length: 08:25
Uploaded By: Fablunch
View Count: 303,949

MY WALK WITH CHRIST TO LOSING 100LBS! MY WEIGHT LOSS JOURNEY STORY!
MY WALK WITH CHRIST TO LOSING 100LBS! MY WEIGHT LOSS JOURNEY STORY!
HI FRIENDS! I HOPE YOU ENJOY MY STORY ON LOSING 100LBS MY WALK WITH CHRIST. IT WAS NOT EASY IT SEEMED ALMOST IMPOSSIBLE BUT ...
Video Length: 14:15
Uploaded By: JANIELLE WRIGHT
View Count: 7,817,642

Jill Birth's Transformation Video
Jill Birth's Transformation Video
To learn more about Jill Birth's amazing transformation, to find a place of support and inspiration, and to discover Jill's Way, visit her at http://www.jill...
Video Length: 08:15
Uploaded By: adrie221
View Count: 277,388