High Fiber Foods - Healthy Weight Loss
Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a ...
Video Length: 03:53
Uploaded By: inspires888
View Count: 83,421
Fat in Milk | Nutrition | Biology
Skim milk and whole milk differ in their fat content. Skim milk has less fat and more water than whole milk. When food colouring is added to both skim and whole ...
Video Length: 01:31
Uploaded By: KClassScienceChannel
View Count: 119,545
Avoid Holiday Weight Gain with this Workout!
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!
Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773