This video shows a few pics of me growing up and some of me now but mostly they are pictures of when I weighed around 224 when I was 20 in 2002 after I had lost 203 lbs on Weight Watchers. Once I got down to that point, I started eating a lot again and gained all the weight back and got up to my highest documented weight of 445 lbs. Now I am on a 6 month pre-op nutrition and fitness plan to prepare for my upcoming gastric bypass surgery. As of 11-25-08 I have lost 34.7 lbs by following the WW points program on my own at home.
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High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
HYPOTHALAMIC AMENORRHEA: THE BASICS | Nutrition 101 Ep. 11
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to the Nutrition 101 ...
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Nutrition Basics: The Lean Bulk
Online Courses - https://courses.mikethurston.co.uk/ » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston ...
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Uploaded By: Mike Thurston
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