This video shows a few pics of me growing up and some of me now but mostly they are pictures of when I weighed around 224 when I was 20 in 2002 after I had lost 203 lbs on Weight Watchers. Once I got down to that point, I started eating a lot again and gained all the weight back and got up to my highest documented weight of 445 lbs. Now I am on a 6 month pre-op nutrition and fitness plan to prepare for my upcoming gastric bypass surgery. As of 11-25-08 I have lost 34.7 lbs by following the WW points program on my own at home.
Video Length: 02:50
Uploaded By: peacefulgem
View Count: 84,685
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
??Optimum Nutrition Opti-Men Multivitamin Review??
Optimum Nutrition has been around for a while and so is this Multivitamin supplement Opti-Men that has over 75 ingredients and is very potent. Great for men ...
Video Length: 04:05
Uploaded By: Finding Supplements
View Count: 89,807
20 Minute Core Strength // No Repeats AB Workout!
It's all about core strength in today's 20 minute no repeats ab workout! We are powering through a series of core exercises that will get those abs burning!
Video Length: 26:44
Uploaded By: Heather Robertson
View Count: 1,036,516