This video shows a few pics of me growing up and some of me now but mostly they are pictures of when I weighed around 224 when I was 20 in 2002 after I had lost 203 lbs on Weight Watchers. Once I got down to that point, I started eating a lot again and gained all the weight back and got up to my highest documented weight of 445 lbs. Now I am on a 6 month pre-op nutrition and fitness plan to prepare for my upcoming gastric bypass surgery. As of 11-25-08 I have lost 34.7 lbs by following the WW points program on my own at home.
Video Length: 02:50
Uploaded By: peacefulgem
View Count: 84,685
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
Drinking Raw Eggs - Health Benefits
Drinking raw eggs is extremely healthy, and even fun! Raw eggs are filled with calcium, phosphorus, protein, and much more, which help build stronger muscles and bones, and also help to strengthen the immune system. In this video, I explain what you ...
Video Length: 04:27
Uploaded By: jonhostetler
View Count: 323,548
COORDINATION WORKOUTS | COORDINATION EXERCISE AT HOME #10
Coordination exercises at home and for children. Another example of how you can train coordination at home without any special aids. Developing and ...
Video Length: 06:09
Uploaded By: PP Academy
View Count: 25,313
Is Rice Healthy?
For more info: https://draxe.com/brown-rice-nutrition/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=rice Dr. Axe ...
Video Length: 06:10
Uploaded By: Dr. Josh Axe
View Count: 724,838