This video shows a few pics of me growing up and some of me now but mostly they are pictures of when I weighed around 224 when I was 20 in 2002 after I had lost 203 lbs on Weight Watchers. Once I got down to that point, I started eating a lot again and gained all the weight back and got up to my highest documented weight of 445 lbs. Now I am on a 6 month pre-op nutrition and fitness plan to prepare for my upcoming gastric bypass surgery. As of 11-25-08 I have lost 34.7 lbs by following the WW points program on my own at home.
Video Length: 02:50
Uploaded By: peacefulgem
View Count: 84,685
Contains 17 grams protein and 100 calories in 30 mL (1 oz).Ready-to-use liquid supplement. Easy to take - no mixing required.Can be taken like a medication or used as a food fortifier.Certified ...
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
Guide to Healthy Eating Lecture
Video sample from Dr. David Brownstein and certified nutritionist, Sheryl Shenefelt's lecture 'The Guide to Healthy Eating'. To purchase 'The Guide to Healthy Eating' (Book or DVD), visit...
Video Length: 02:28
Uploaded By: drdavidbrownstein
View Count: 9,423
BURN FAT FAST From Home | No Equipment
Follow Along With Chris Heria as He Shows You How To BURN FAT FAST From Home Without the need of any equipment.
Video Length: 11:55
Uploaded By: CHRIS HERIA
View Count: 2,325,636