What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Video Length: 09:39
Uploaded By: psychetruth
View Count: 118,015
How Fast Food Make You Fat. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition
Friend us!! www.Facebook.com Fast Food = Fat You. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition Visit Corrina on Facebook: www.Facebook.com Related Nutrition Videos: Fast Food Proven Addictive as Drugs | Junk Foods, Obesity, ...
Video Length: 15:28
Uploaded By: psychetruth
View Count: 33,223
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...
10 Minute Home Chair Workout For Seniors | The Body Coach TV
This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don't already exercise ...
Video Length: 11:02
Uploaded By: The Body Coach TV
View Count: 1,048,264
Important Nutrition | Biology | General Studies | All Competitive Exams
Get the strategy from our Expert to Crack (GS) in all competitive exams 2017. It is always good to have an expert advise to make your plan more constructive as ...
Video Length: 20:59
Uploaded By: Mahendras : Online Videos For Govt. Exams
View Count: 54,421
Q&A // Going Vegan, Fitness Routine, Healthy Eating, Hair/Body Care!
Hair/Body products I use are from https://trulyorganic.com/ Get 20% OFF with the code 'TESS20' MY 110+ RECIPE EBOOK: http://payhip.com/b/4pMh -- Follow ...
Video Length: 23:54
Uploaded By: Tess Begg
View Count: 95,424