Calling all College Girls who don't want to gain a pound freshman year. http://diet.com/videos
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Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Don't go crazy, just do these exercises in your dorm (gym not required).
Going back to school doesn't mean, gaining weight.
* Chair push-ups x 10-15 reps * 1-leg squats to chair x 12 reps on each leg * Chair dips x 10-15 reps
Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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How To Be Healthy w/ Bethenny Frankel - What to order in a restaurant?
Diet.com presents How To Be Healthy in a Hip Restaurant with Bethenny Frankel at STK in the Meat Packing District in Manhattan New York. www.diet.com In the second part of this series Bethenny gives her best advice on how to order healthy. From ...
Video Length: 03:11
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Chin-Up/Pull-Up Back Exercise
diet.com Strengthen your back with an assisted chin up or pull up with Stephen Cabral. This video requires a 2-inch elastic band. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel ...
Video Length: 05:05
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Flatten Your Pot Belly Workout Video
Flatten your pot belly with this Bikini Workout video! diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. This Physio Ball Leg Lifts workout will give you ...
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High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
15 grams of protein Low Carb - 4g Net Carbs* 8 grams of fiber per serving A crunchy protein snack 180 calories per serving Contains only 1 gram of sugar per serving Trans Fat Free ...
What I Eat In A Week | Healthy Meal Prep
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I show you what I ...
Video Length: 08:09
Uploaded By: Whitney Simmons
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Losing Weight for Summer 2010: Video #2
I've lost 80 pounds before and now I'm losing again! Watch me Slimdown! I am back and starting my weight loss journey as today Monday, May 17th, 2010. I am doing a six week routine to lose weight before Summer 2010. I am hoping to go back to where I
Video Length: 03:01
Uploaded By: PlusModelInTheMaking
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Nutrition for Senior Citizens
Proper nutrition is extremely important for senior citizens, as many are undernourished and consume far too few calories. Dietician Elisa Zied offers advice on ...
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Uploaded By: Johnson & Johnson
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