Calling all College Girls who don't want to gain a pound freshman year. http://diet.com/videos
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Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Don't go crazy, just do these exercises in your dorm (gym not required).
Going back to school doesn't mean, gaining weight.
* Chair push-ups x 10-15 reps * 1-leg squats to chair x 12 reps on each leg * Chair dips x 10-15 reps
Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Video Length: 04:33
Uploaded By: diethealth
View Count: 111,834
I Want My Bikini Body Workout
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. www.diet.com Get your bikini body today - valeriewaters.infusionsoft.com This fitness routine is quick and great for traveling. Get the ValBand and ValSlide today ...
Video Length: 05:46
Uploaded By: diethealth
View Count: 478,405
Biggest Loser Season 5: Maggie King Interview
Biggest loser Contestant Maggie King sits down with Sarah and discusses her weight loss journey. Find more fitness videos at diet.com or own this video for just $0.75! Find out what happens behind the scenes and all the gossip. Fat Camp diet lose ...
Video Length: 04:35
Uploaded By: diethealth
View Count: 127,104
Sexy Abs Workout: Physio Ball Crunches
Get a Flat stomach with the exercise routine. Find more fitness videos at www.diet.com or own this video for just $0.75! You will have a six pack in no time with this fitness ball workout from Diet.com Total Body Workout
Video Length: 01:15
Uploaded By: diethealth
View Count: 142,400
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
15 grams of protein Low Carb - 2g Net Carbs* 70 Calories Contains only 1 gram of sugar per serving Aspartame Free Cholesterol Free Fat Free *g Net Carbs = Total Carbohydrates - ...
20 minutes Hip dips at home workout ***do this for healthy hips
Start the 12 Week Summer Program Here: https://keechpeach.fit/collections/e-... Comment a workout you would like to see in the ...
Video Length: 22:56
Uploaded By: Daisy Keech
View Count: 47,398
ONE YEAR BEFORE AND AFTER JUICE FEASTING
Here are the results of one year of juicing and raw food. My one year transformation with a plant base diet my before and after pics and my weight loss numbers.
Video Length: 08:16
Uploaded By: gillgamas
View Count: 542,710