10 Minute Workout for Weight Loss, Fat Loss, & Muscle Gain Dr. Dan Pompa



http://DrPompa.com Dr. Dan Pompa demonstrate a 10 minute workout for weight loss fat burn, muscle gain, and increased human growth hormone ( HGH ) and testosterone naturally in the right direction for lean muscle. Dr. Daniel Pompa specializes in weight loss resistance, detoxification, diabetes, and nutrition. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals loose significant weight that they could never loose ( weight loss resistance ). This can all be done in ten ( 10 ) to twelve ( 12 ) minute workout or work out ( workout ). This video was recorded at the Oxford Athletic Club in Wexford, PA. North of Pittsburgh and South of Cranberry 15090. For more info. Call 724 -940 -7733

Video Length: 05:38
Uploaded By: PompaHealthSolutions
View Count: 1,378,616


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)

High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage B-50 Complex with B12, (180ct)
Bariatric Advantage B-50 Complex with B12, (180ct)

Formulated for High BioavailabilityTwo Capsules per ServingContains All Essential B Vitamins250mcg of Vitamin B-12 per Serving500mcg of Biotin per ServingContains Choline, Inositol and PABAMade in ...

List Price: $28.15
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Salad Dressing, Italian (14ct)
BariWise Salad Dressing, Italian (14ct)

Low Calorie - 20 Calories Per ServingFat FreeGluten FreeCholesterol FreeAspartame FreeLow Carb - 5g Net Carbs**g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


how to lose belly fat the fastest - Latin Dance Aerobic Workout  30 Minutes Sexy
how to lose belly fat the fastest - Latin Dance Aerobic Workout 30 Minutes Sexy
Lose,Weight,Workout,lose weight,7 minute workout at home everyday in weekly,workouts to burn fat,workouts to lose weight,work out at home to lose weight ...
Video Length: 39:51
Uploaded By: Fitness
View Count: 6,230,358

Reversing Disease Through Nutritional Medicine | Dr. Joel Furhman
Reversing Disease Through Nutritional Medicine | Dr. Joel Furhman
IHN was thrilled to host an exclusive 90 minute talk with physician, natural health expert and New York Times best-selling author Dr. Joel Fuhrman on Monday ...
Video Length: 00:42
Uploaded By: The Institute of Holistic Nutrition - IHN
View Count: 117,679

The ONLY 5 Ways to Build Muscle with Bodyweight Workouts
The ONLY 5 Ways to Build Muscle with Bodyweight Workouts
One of the most common questions beginners ask is: "Can I build a well-rounded, aesthetic physique with just bodyweight ...
Video Length: 11:54
Uploaded By: musclemonsters
View Count: 35,942