ProtiDiet's high protein bacon & cheese omelette tastes great and easy to make. Easy to take on trips or to the office. Each serving has 15 grams of high-quality protein to keep you feeling great while losing weight!
STOVETOP DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at low to medium-low heat, in a non-stick skillet for 2 to 3 minutes or until desired consistency. Make sure you don't cook them at too high of heat.
MICROWAVE DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at high power for about 1 minute, stirring 2 to 3 times during cooking, until desired consistency.
N u t r i t i o n F a c t s | |||
Serving Size: 1 Pouch (23g) | Servings Per Container: 7 | ||
Amount Per Serving | |||
Calories 100 | Calories from Fat 25 | ||
Total Fat | 3g | ||
Saturated Fat | 1g | ||
Cholesterol | 100mg | ||
Sodium | 330mg | ||
Potassium | 75mg | ||
Total Carbohydrate | 2g | ||
Dietary Fiber | 0g | ||
Sugars | 0g | ||
Protein | 15g | ||
Iron | 10% (2,000 Calorie Diet) | ||
Vitamin A | 25% (2,000 Calorie Diet) | ||
Vitamin C | 2% (2,000 Calorie Diet) | ||
Calcium | 2% (2,000 Calorie Diet) | ||
Thiamin | 6% (2,000 Calorie Diet) | ||
Riboflavin | 15% (2,000 Calorie Diet) | ||
Niacin | 6% (2,000 Calorie Diet) | ||
Vitamin B6 | 2% (2,000 Calorie Diet) | ||
Vitamin B12 | 15% (2,000 Calorie Diet) | ||
Pantothenic Acid | 10% (2,000 Calorie Diet) | ||
Phosphorus | 4% (2,000 Calorie Diet) | ||
Zinc | 4% (2,000 Calorie Diet) | ||
I n g r e d i e n t s | |||
Whey Protein Concentrate, Egg Whites, Eggs, Textured Soy Protein, Natural and Artificial Flavors, Salt. Contains less than 2% of the following: beta-carotene color, caramel color, disodium guanylate, disodium inosinate, hydrolyzed gelatin, hydrolyzed corn protein, lactic acid, maltodextrin, monosodium glutamate, red 3, silicon dioxide, smoke flavoring, soybean oil shortening, spices (including tumeric), sugar, sunflower oil, vitamins and minerals (ferrous sulphate, niacinamide, zinc oxide, dicalcium phosphate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), yeast extract. ALLERGY INFORMATION: CONTAINS MILK, EGG, SOYBEANS. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT USES WHEAT, PEANUTS AND TREE NUTS. |
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Rating: (4 out of 5)
Rating: (4 out of 5)